| Wettkämpfe 2006 Elke |
|
|
|
|
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|
|
| 5.
Silvesterlauf Stadecken Elsheim |
| |
km |
Zeit |
min/km |
|
| 08.01.2006 |
10 |
01:10:55 |
07:05 |
laufen |
|
|
|
|
|
| Staffelmarathon Mörfelden |
| |
km |
Zeit |
min/km |
|
| 15.01.2006 |
10,55 |
01:13:30 |
06:58 |
laufen |
|
|
|
|
|
| Hechtsheimer Frühlingslauf |
| |
km |
Zeit |
min/km |
|
| 26.03.2006 |
6 |
00:43:12 |
07:12 |
laufen |
|
|
|
|
|
| Bonn Rheinenergie Halbmarathon |
| |
km |
Zeit |
min/km |
|
| 02.04.2006 |
21,1 |
02:45:08 |
07:50 |
laufen |
|
|
|
|
|
| 15. Maarauelauf Kostheim |
|
|
| |
km |
Zeit |
min/km |
|
| 30.04.2006 |
11,1 |
01:18:25 |
07:04 |
laufen |
|
|
|
|
|
| 7. Mainz Gutenberg (Halb)Marathon |
| |
km |
Zeit |
min/km |
|
| 14.05.2006 |
21,1 |
02:46:23 |
07:53 |
laufen |
|
|
|
|
|
| JPMorgan Chase
Corporate Challenge Frankfurt |
| |
km |
Zeit |
min/km |
|
| 01.06.2006 |
5,6 |
00:38:08 |
06:49 |
laufen |
|
|
|
|
|
| 2. Kraichgau Triathlon Festival, Distanz S |
| 11.06.2006 |
km |
Zeit |
Tempo |
|
| |
1,5 |
00:35:00 |
23:20 |
swim |
| |
42 |
01:55:19 |
21,85 |
bike |
| |
10 |
01:24:00 |
08:24 |
run |
| Gesamtzeit: |
|
04:00:00 |
|
|
|
|
|
|
|
| 13. Zeilhard Triathlon Olympic |
| 15.06.2006 |
km |
Zeit |
Tempo |
|
| |
1 |
00:23:54 |
23:54 |
swim |
| |
42,6 |
01:38:40 |
25,91 |
bike |
| |
5,5 |
00:46:29 |
08:27 |
run |
| Gesamtzeit: |
|
2:52h |
|
|
|
|
|
|
|
| NightRunStaffellauf Ffm |
| 20.07.2006 |
km |
Zeit |
min/km |
|
| Elke |
5 |
0:35:00 |
07:00 |
run |
| Felix |
5 |
0:23:15 |
04:39 |
run |
| Detlef |
5 |
0:22:00 |
04:24 |
run |
| Gesamtzeit |
15 |
1:20:15 |
05:21 |
run |
|
|
|
|
|
| Sprint Triathlon Wörrstadt |
| 20.08.2006 |
km |
Zeit |
min/km |
|
| |
0,5 |
00:11:41 |
23:22 |
swim |
| |
21,0 |
00:48:31 |
25,97 |
bike |
| |
5 |
00:32:43 |
06:33 |
run |
| Gesamtzeit: |
1:35:29h |
|
|
|
| 20. Von 27 Frauen, 91. Von 103 ges.- 6. In der AK W35 |
|
|
|
|
|
| Hoffestlauf
Sörgenloch ("5km") |
| |
km |
Zeit |
min/km |
|
| 26.08.2006 |
4,9 |
00:32:19 |
06:36 |
laufen |
| |
|
|
|
|
|
|
|
|
|
| Mainz-City Triathlon |
| 27.08.2006 |
km |
Zeit |
min/km |
|
| |
0,8 |
00:15:00 |
18:45 |
swim |
| |
20,6 |
00:46:19 |
26,69 |
bike |
| |
5 |
00:34:00 |
06:48 |
run |
| Gesamtzeit: |
01:41:00 |
h |
|
|
|
|
|
|
|
| Köln-Triathlon |
| 03.09.2006 |
km |
Zeit |
min/km |
|
| |
0,7 |
00:17:00 |
24:17 |
swim |
| |
24,7 |
00:53:43 |
27,59 |
bike |
| |
7 |
00:53:58 |
07:43 |
run |
| Gesamtzeit: |
2:10:15 |
h |
|
|
|
|
|
|
|
| Bad Sobernheim Triathlon (300Hm!) |
| 10.09.2006 |
km |
Zeit |
min/km |
|
| |
0,3 |
00:06:52 |
22:53 |
swim |
| |
20,2 |
00:54:49 |
22,11 |
bike |
| |
5 |
00:35:02 |
07:00 |
run |
| Gesamtzeit: |
01:39:18 |
h |
|
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